FREE Shakeology Shaker Cup!
Thinking about trying Shakeology?!? Try a 7 day sampler to find your favorite flavor: *1 Cafe Latte *1 Chocolate *1 Vanilla *1...
Pumpkin Pie Shakeology
Ingredients * ¼ cup Water * ¾ cup Unsweetened Vanilla Almond Milk * 1 scoop Vanilla Shakeology * ½ cup Canned Pumpkin Purée (NOT...
A Healthier Version of Sweet Potato Casserole
Ingredients: FOR THE SWEET POTATOES: * 4 1/1 lbs Sweet Potatoes (4-5 large sweet potatoes) * 1 c Unsweetened Vanilla Almond Milk * 1...
Seize The Cray: Healthy and Happy Holiday Edition
The holidays are right around the corner! Would you like to learn some awesome ways to remain on track during the holidays, but still...
Pumpkin Pancakes
Ingredients: * 1/4 c Pumpkin Puree (NOT pumpkin pie) * 3 TB Unsweetened Almond Milk * 1 TB Honey * 3 Eggs * 1 TB Coconut Oil...
Mock Mashed Potatoes
Ingredients: 1 Medium Head Cauliflower 1 TB Cream Cheese (Neufchâtel; 1/3 less fat), Softened 1/4 c Grated Parmesan 1/2 tsp Minced...