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Why Eat Fruit?
- Kayleigh Grenon
- Jan 17, 2017
- 1 min read
Why Is It Important To Eat Fruit? 🍎🍐🍊🍏🍌🍉🍇🍓🍒🍑🍍🥝
Fruits are full of health benefits: ~Natural sources of vitamins & minerals ~Rich in dietary fiber, fruits also help to improve the functioning of the digestive tract ~Important part of a healthy diet for those who want to lose weight ~Provide energy ~Fight skin disorders ~Promote healthy hair growth
Fruits help you to stay away from health complications like heat stroke, high blood pressure, cancer, heart ailments, and diabetes.
